Who is MELT for?
MELT is for anyone who wants to slow down the aging process and live without aches and pains. For adults that want to stay ACTIVE, MOBILE and INDEPENDENT - MELT is a must! MELT is also for active younger adults and athletes who want to maintain a fit, healthy body and achieve optimal performance without debilitating stress injuries and unnecessary wear and tear. If you are dealing with pre or post surgeries, injuries, limited mobility, auto-immune disorders, chronic inflammation, chronic pain, knee and hip replacements, balance issues or just been told its part of aging and you just need to deal with it – you can still benefit from MELT. It’s the ideal starting point for any exercise and wellness program.
What is MELT?
The MELT Method is a gentle hands-off technique that reduces chronic pain, aches and stiffness. MELT helps you stay healthy, youthful, and active for a lifetime. MELT is all you need to reduce the effects of accumulated tension and stress caused by daily living. This revolutionary approach is backed by the latest science and utilized by hundreds of thousands devoted MELTers!
New research has revealed that the missing link to pain-free living is a balanced nervous system and healthy connective tissue. These two components work together to provide your body structural support and optimal mind-body communication. New York City - based manual therapist and connective tissue specialist Sue Hitzmann has transformed groundbreaking neurofascial science and hands-on therapies into a one-of-a-kind treatment method called MELT. Using specialized techniques, a soft memory foam body roller and four different specialized balls.
Why should I MELT?
MELT quickly addresses imbalances in your connective tissue and allows the body to release long-held tension and stress that leads to restriction of movement, decrease of range of motion, stiffness and pain. MELT is gentle…you don’t have to feel more pain to get out of pain. Changes in alignment, flexibility, energy, mood and performance occur early on in your practice. Best of all your body will feel great after you leave a session. The results that MELT provides were previously only available through time consuming costly hands-on-therapies. Now you can be in charge of your own body, return to activities you used to enjoy and be in control of your health.
What benefits does MELT offer?
MELT creates results that you will see and feel in a short period of time. MELT is cumulative so over time MELT heightens your body’s ability to repair and heal itself, which can create remarkable and lasting changes. MELT rehydrates the connective tissue, rebalances the nervous system, and restores space to compressed joints.
INSTRUCTOR
Shana Barry, Certified MELT Instructor
208-720-5816
meltwithshana@gmail.com